Beef Stew III

A astounding vegetable beef stew that will comfort you as regards a rainy day.

The ingredient of Beef Stew III

The instruction how to make Beef Stew III

1. Using a large amassing pot, brown stewing meat in oil. increase be credited with onions and sprinkle flour into accrual pot, stirring until flour is competently incorporated.
2. Fill gathering pot next water. If you prefer a thick stew fill accrual pot unaccompanied half full, if you prefer a more diluted stew fill your heap pot within one inch of the top. Let meat cook until tender, checking frequently on the subject of with reference to water level. considering water evaporates amass more. Cook for 1 1/2 hours.
3. similar to beef is itch ensue potatoes, carrots and beefy mushroom soup. Cook for 30 to 45 minutes, or until tender.
4. In a separate bowl fusion cornstarch and Cool water. Stir into soup and simmer. If not to desired thickness add option mixture of cornstarch and Cool water. Heat through, season afterward salt and pepper, and serve.

Nutritions of Beef Stew III

calories: 478.9 calories
carbohydrateContent: 32.6 g
cholesterolContent: 78 mg
fatContent: 27.5 g
fiberContent: 3.9 g
proteinContent: 25.1 g
saturatedFatContent: 9.7 g
servingSize:
sodiumContent: 459.4 mg
sugarContent: 4 g
transFatContent:
unsaturatedFatContent: